I researched several blogs and websites of female backpackers prior to the beginning of my trip to try to determine exactly what to pack. I really don’t know where these women put everything because I actually packed less than most of them and could barely manage to close my large backpack and my accompanying carry-on backpack. Admittedly, I am carrying a lot more safety devices and medical supplies than many military operations so that may be the difference.
For the trip, I purchased the New Zealand made
Macpac Orient Express because it had a detachable daypack and came with great ratings on its suitability and comfort for female travelers. Once the pack is on, it is actually really comfortable in that it does not feel like you’ve just strapped 40-50 pounds of stuff to your back and the hip belt really does wonders on distributing the weight. It is the getting of the pack on and off that frustrates me. After my first week in on my trip and after not really carrying my back at all, I decided I could just fling the thing on – just bend over, pick the pack up and fling it around behind me and onto my back. Who needs put the pack on from a seated position? Two rounds of that and I had successfully re-aggravated a herniated disk in my lower back that had originally flared up just weeks before the beginning of my trip. I had been able to get it under control by taking it easy and getting treatment from a physical therapist. So easy I did forget…
So boarding my first of two buses in Khoa Lak, Thailand followed by a taxi ride, long tail boat trip, and another taxi ride, I was in some pretty serious pain as the stabbing sensation began to works its way around my lower back and into my left hip where it has mostly stayed in varying degrees for the past five days. Watching my yoga instructor, also a veteran mountain climber, struggle to carry my backpack the two hundred yards into my bungalow when he greeted me at Koh Yoa Noi, I realized it was high time to get serious about what I really need in my pack and send the rest home. That would trigger the third package of belongings being sent home to my husband in as many weeks. In total, I have sent home nearly six kilos of stuff.
My original packing list:•
Pants: 2 pairs linen pants, 2 pairs Capri pants, 1 linen skirt, 1 pair of jeans, 1 pair Capri yoga pants, 1 pair of tights, 1 pair of sleeping pants, 1 pair of knee length shorts
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Tops: 3 t-shirts, 4 tank tops, 2 long sleeved button up shirts, 1 long sleeved t-shirt, 1 fleece, 1 long sleeved dress shirt, one dressy tank top
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Other clothing: 8 pairs underwear, 4 bras, 2 swimsuits, 1 scarf, 2 caps, 1 sun hat, 3 pairs socks, hiking boots, 2 pairs sandals, 3 bandannas, a purse, raincoat, collapsible nylon bag, fast dry travel towel, silk sleeping bag liner, waterproof bag, money belt, 2 small wallets
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Electronics: dive computer, ipod, notebook with carrying case, mobile phone, camera (with underwater case), 2 personal security devices in a waterproof container, waterproof flashlight, 2 memory sticks, 2 memory cards, small calculator (and all chargers), universal converter
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Other: Swiss Army knife, snorkel and mask, diving weight belt, a dozen gallon sized Ziploc bags, water bottle with filter, pocket calendar and diary, notebook, book, folder with travel info, packets instant coffee and sugar, 5 meal replacement bars, mini ceramic Dutch shoes to hand out to students, Rick Steves travel clothes line, 2 door stops, a sink plug, 2 locks (1 for day pack and one for a locker), backpack Pacsafe, and small Pacsafe for valuables
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Toiletries: (all travel sized) laundry soap, 2 hair mousse, small hair gel, round brush, comb, 2 toothpastes, Listerine, Pantene shampoo, 2 sticks deodorant, contact solution, Qtips, bug repellent wipes, stain remover wipes, concealer; (regular sized) Deet 50 bug repellent lotion, SPF 70 water resistant sunscreen, six months of disposable contacts, mascara, eye shadow, eyeliner, several hair bands, 3 sets earplugs, 2 eye masks
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Medical Kit: herbal tea for stomach problems, waterproof bandages, paracetamol, Benadryl, Immodium, antibiotic cream, tooth ache gel, sinus medication, Cipro, re-hydration powder, Vitamin B, multivitamin, Vitamin C supplement, thermometer, travel sewing kit, 2 packs Rolaids, malaria tablets (for Indonesia), travel Neosporin spray, vaccination history, disposable heating pads, 3 tampons
What I have sent home so far:
• Jeans, 1 pair linen pants, 1 pair capris, 1 pair long shorts, 1 pair socks, 1 pair sandals, purse, money belt, weight belt (after dive trip), computer case, 1 long sleeved shirt, 2 caps, and all-in-one electronics charger that bought in Bangkok that does not happen to fit any of my electronics, scarf
What I have discarded:
• Hair mousse, round brush, carrying case for small electronics (shoving them in my boots instead), hair gel, eye shadow, 1 pack Rolaids
What I’ve bought:
• 2 pairs
fisherman’s pants, 1 sundress, 1 linen shirt, 2 sarongs, bug spray with Deet, plug-in mosquito repellent, Tiger Balm
I know I should just discard half of my medical kit, but I just can’t make up my mind what to get rid of so I have just kept it all. The vitamins and the Tiger Balm, thankfully, are the only things I have used on a regular basis so far, but I have used a few other things like the herbal tea and Immodium to ease an upset stomach. It’s also hard not to pick up new things like free toiletries and travel size laundry soap when I see it for sale for so cheap, but that is all part of the buying discipline I am trying to improve. I seem to buy and pack things in two…always a back-up, I suppose is the thought.
If there is any advice I could give to a backpacker or any traveler to Southeast Asia, it is this:
In any city or town of reasonable size or with tourist traffic, it is easier and oftentimes cheaper to buy most toiletries (with the exception of probably sunscreen) upon arrival. I would recommend bringing about five doses of each kind of over-the-counter medicine you think you may need. Prescription medicine and vitamins are totally different. Bring what you will need. With regards to clothing, for pants, I wish I would have brought only 1 pair of linen pants, a few modest sundresses, a modest skirt, and a pair of capris. Most days are filled with an almost unrelenting heat that is only slightly dissipated by a breeze and it makes wearing even linen pants a laughable thought, but I kept one pair because I will be teaching English in two primary schools so I thought dressier pants might be needed. Despite the touristy areas where anything goes, dressing modestly is a must in order to show respect to the relatively conservative Thai culture.
Unfortunately, most conservative summer wear in the U.S. and Europe is, at best, made of thicker cottons or nylon/rayon that I find uncomfortably clingy. The clothes I have found in Thailand, not surprisingly, are much more suited for the heat. They may be of cheaper quality, but they are also a lot cheaper in price so replacing clothes or even throwing them away after a holiday shouldn’t really be an issue. I know, I didn’t believe this same advice I’d received from travelers prior to leaving on my trip, but it is absolutely true for most sizes of people.
If you can buy your clothes at department stores, you can most likely find your size in Thailand. If nothing else, ladies, do yourselves a favor and buy at least one sarong. I didn’t really understand them before arriving in Thailand, but they are basically the most versatile piece of clothing on Earth and they are essentially a fancy sheet made of cotton or a silk blend. So far, I have used mine as a swimsuit cover up, to cover my shoulders from the sun, a bed sheet, a skirt, and a nightgown. If, like me, you are unsure about how to minimize your packing, it will probably become much clearer to you after packing and re-packing your suitcase the first two weeks of any trip. At which point, shipping stuff home or discarding them are also (sometimes expensive) options. It is all a learning process.
Oh, and before I go, I have a few thoughts on laundry. I have been washing clothes in my hotel room sink almost continually since starting my trip. An adjustable clothes line and sink plug are a must. I also brought a travel size of laundry soap, but have also been staying in mid-range hotels that provide toiletries so have been using their shampoo and soap to bathe and to wash my clothes. Soap is soap after all. Keep that in-mind if you are planning to stay in accommodations other than hostels. It will save some money, but more importantly it will save space. I haven’t had my laundry done yet by the hotel or sent it out with one of many shops that offer cheap laundry services and I am not sure I will. In prior trips, I have had bad experiences of cheap launderers and high priced hotel facilities alike shrinking my clothes beyond fit. They are not always like Western dry cleaners and, instead, use very hot water to clean clothes.